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12:00 pm

Pilates

Sat, Oct 6 @ 12:00 pm - 1:00 pm
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One event on Sat, Oct 6, 2018 at 12:00pm

One event on Sat, Dec 1, 2018 at 12:00pm

One event on Sat, Jan 19, 2019 at 12:00pm

Bogota Public Library, 375 Larch Avenue
Bogota, NJ 07603 United States

Want to feel great and have a strong flexible body? Try our introductory hour-long Mat Pilates class. Pilates may look easy but it delivers a hard-core workout designed to strengthen your core, tone/stretch your muscles while improving your posture, flexibility, and balance. The class will be given by fitness guru, Deborah Glassford, a certified Pilates…
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